bethany

Hey there, I’m Bethany, co-founder of Wellbeing Zine, wife, mother, and health + wellness enthusiast. Whether it’s for information or inspiration, I’m so glad you’re here.

Chocolate Banana Muffins (with No added Sugar)

Food by bethanyJanuary 29, 2021February 3, 2021

9 Ways to keep your relationship healthy in the “new normal”

Lifestyle by bethanyAugust 31, 2020February 26, 2021

Lifestyle by bethanyAugust 17, 2020February 26, 2021

The Ultimate Guide to Intermittent Fasting

By now you’ve probably heard *at least* one person rave about intermittent fasting. And, if you’re still wondering what that’s all about, here’s your ultimate guide. First off, let’s set the record straight: intermittent fasting is not a diet. What is it? Read on to find out!