I Feel Like 2020 is One Long Critical Conversation.
Today’s article is a guest post from our friend and fellow writer, Mandy Spears. Read more of her writing here. “Critical conversation” is a term used by conflict management professionals (therapists, HR reps, my mother) to describe the sort of conversation that has to happen when something in a relationship (personal, work, systemic) isn’t right, […]
9 Ways to keep your relationship healthy in the “new normal”
For us, quality time is key to building and maintaining a thriving and healthy relationship. We did our best to get creative, and now I’m sharing our list with you!
Healthy Boundaries; The Best Wellness Trend of 2020
If “self-care” was the buzzword for 2019, then “boundaries” is the official word of 2020. Here are the top things I’ve learned I needed to set boundaries around this year:
